Iran Today

Did I say Iran? I meant to say I ran, as in “I went running today.” Although it’s already yesterday. That was only 2 miles, but Sunday I ran 5.75 miles.

For months I didn’t think I would ever be running again, due to my ongoing ankle problem. No, it’s not all better, and it never will be. It is what it is and I’m learning to live with it.

Thanks to special exercises I learned in physical therapy, and a pair of custom orthotic inserts made by Jerry Pratt (no relation that I know of) for my Brooks Beast shoes, I’m slowly but steadily getting back into it.