My Blu-ray player is a Sony BDP-N460. On Amazon.com there is some controversy about its streaming video performance with Netflix Watch Instantly and Amazon Video on Demand. I also regularly use a Roku HD for both of these services, and occasionally I watch Netflix with my son’s Xbox 360. Each unit has its advantages.
I have captured 15+ minutes of streaming video from the BDP-N460, so those who may be interested in buying one can see for themselves how it works. There is an old 1 GB flash drive in the back for BD Live, that has no effect on streaming video playback. The Internet service is 25 Mbps Verizon FiOS.
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Follow-up: It has been suggested that a better demonstration would be to compare the BDP-N460 to the Roku HD when playing a HD video from Netflix Watch Instantly. Here is the comparison, taken with a Canon digital camera sitting on top of a Panasonic 720p front projector.