Are you scared yet, or still merely worried, about the economy? The effects of the stock market collapse, credit crunch and mortgage meltdown are everywhere. The only upside is gas prices are down.
The good news for myself is that I’m in physical therapy for the meltdown of my back, and although I still have some tightness, I’m completely free of pain. I went for a 2-mile walk with Carol today, then I ran two miles. Three weeks ago I couldn’t get out of bed or take a step, and now I feel as though nothing was ever wrong!
But I can’t go back to what I was doing, which was some light stretching before heading out the door to bang out ten miles on the pavement. My PT is teaching me how to strengthen my lower back, while getting a good warm up for running in the process.


The Fox News folks are upset over the unflattering photo of Sarah Palin on the cover of Newsweek. But what interested me the most in this week’s issue is the