A few weeks ago, a pair of red-tailed hawks took up residence in the neighborhood.

One or both of them can be heard calling throughout the day.
Chipmunks and squirrels beware! Mr. and Mrs. Hawk are here!
A very worthwhile chat with former Fed Chair and Treasury Secretary Janet Yellen.
The cliché theme “it’s all about family” in movies and TV continues with Fantastic 4: First Steps. The first Fantastic Four movie from Marvel Studios, rather than Fox.
I saw the movie in IMAX 3D. The effect adds something to the viewing experience, but if I go again it will be without the discomfort of wearing the 3D glasses over my distance glasses.

F4 is a rather unusual movie in its presentation and pacing. From the start it’s a different breed of superhero flick, but only until the Fantastic Family meet Galactus, when the action becomes more typical of Marvel movie installments.
I like the retro Sixties vibe, which is notable for its lack of New Yorkers smoking cigarettes. Of special significance, the credits include a nod to Jack Kirby. It isn’t a co-creator credit but it’s nice nonetheless, and it “stans” alone, without Mr. Lee.
First there was the partisan propaganda contained in a fawning message from Social Security about the “Big Beautiful Bill.” Now there’s this from the Medicare:
Douglas,
I’m Dr. Mehmet Oz, head of the Medicare program, and I’m excited to introduce my new email series to help you stay healthy. As a doctor, I believe simple daily habits, like smart food choices and regular exercise, can help keep you healthier for longer and prevent future health problems.
One of the simplest ways to start is walking! Just 30 minutes of walking a day can:
Lower your risk of heart disease, stroke, and type 2 diabetes
Help manage your weight
Strengthen your bones and muscles, and reduce the risk of falls and injuries
Boost your mood and mental well-being
If 30 minutes a day is more than you can do right now, start slowly and gradually increase your time and distance. Remember to wear sturdy shoes and warm up before your walk.
Talk with your doctor during your yearly wellness visit about how walking might fit into your personalized prevention plan. I encourage you to take that first step. Even a short walk today is a step toward better health tomorrow.
Stay well,
Dr. Oz
Dr. Oz is playing it very safe with this gentle advice. There’s an option to unsubscribe from his “stay healthy” series, and I might do that; but first I’m interested in seeing if any quack medical claims from his TV show start creeping into these messages.
https://www.factcheck.org/2022/01/dr-fauci-still-treats-patients-contrary-to-dr-ozs-claim/
Denro says there’s yet another music death! It’s Chuck Mangione?!
The radio station where I worked had an Adult Contemporary format. Which meant that “Feels So Good” was in “heavy rotation” on the playlist. I heard it several times each day, every day, day after day.
It seems every day there’s another music death. Now it’s George Kooymans of Golden Earring.
The picture on Golden Earring’s album Cut was taken by MIT Professor “Doc” Edgerton. He was the “E” in EG&G, the company that provided the startup venture capital for my employer of 36 years.